Delve deeper into the practice.

            “When you lose touch with inner stillness, you lose touch with yourself. When you lose touch with yourself, you lose yourself in the world.”

 Eckart Tolle

This six week session is for people who have already taken a T’ai Chi Chih class. The classes will be tailored to have returning students “fine tune” their moves. Come and experience JOY THRU MOVEMENT on a more refined level. See how these gentle movements can continue to help reduce chronic pain, dissolve tension, improve balance and increase focus & concentration.  Join us as we sink deeper into the essence of T’ai Chi Chih allowing the body to relax while quieting the mind and returning to a state of peaceful awareness, inner balance and stillness.

WHERE: Swarthmore Community Center

715 Harvard Rd; Swarthmore, PA 19081

WHEN: Tuesdays April 28th-June 2nd from 11:00-12:15pm

COST: $60 per person for the six week series


610-532-6753/610-809-7523 or email at lirpaleff@rcn.com

About swarthmorecommunitycenter

The Swarthmore Community Center is a non profit organization, providing a safe and well maintained meeting place for various groups and individuals. The Center has evolved since 1976 from a place for teen activities to a location that serves people of all ages from different communities and with many different interests. Our Mission Statement: Swarthmore Community Center is a non-profit organization committed to community well being and sense of identity through the sponsorship and support of a broad range of educational, recreational, charitable and networking activities for children and adults. These services are to be maintained through self sustaining initiatives and infrastructure.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s